Freeze Dried Fruit & Healthy Snacks
Learn More About Freeze Dried Fruit & Healthy Snacks
Freeze dried fruit has delicious flavours, and every bite will boost your energy. It’s simple and healthy, and you can use it in many ways. You can’t go wrong with freeze dried snacks, and fruit is a favourite choice.
Whether you need to grab a quick and healthy snack on the go or you need to fill your child’s lunchbox with a fun, tasty (and healthy) treat, freeze dried fruit is the perfect option!
Are Freeze Dried Snacks Healthier?
We all love a good snack, and choosing a healthy snack shouldn’t be a chore! Freeze dried fruit can maintain up to 97% of their original nutrition and make the perfect healthy snack!
Adding freeze dried fruits as a go to snack option is a smart way to enhance your diet and improve daily energy levels.
Freeze Dried Strawberries
Berries sliced and freeze dried pack intense flavours and crunch! Freeze dried strawberry slices have no added sugar, and you can eat them as a snack or enjoy them in dessert or your bowl of cereal.


Freeze Dried Apples
If you buy thinly sliced freeze dried apples, they’ll become your next favorite snack! Apples deliver a burst of flavor when freeze dried, and without any additives, they’re just as healthy as when they’re fresh. Kids love them in their school lunch box!
Freeze Dried Bananas
You can store freeze dried bananas for years, and they’ll work great in your morning smoothie. Banana slices also work well in a trail mix or with some cinnamon sprinkled on it.

How Is Fruit Freeze Dried?
Freeze drying food is an age-old process using improved technology.
The process involves removing moisture while freezing fruits. The temperature of fruits is lowered to below freezing at a slow pace. During this time, water is removed in the form of vapour by a high-pressure vacuum.
Finally, the temperature is raised to extract any additional moisture still bound to the fruits. This last step also helps the fruit keep its physical structure when re-hydrated.

Is Freeze Dried Fruit Good For You?
Freeze dried fruit holds up to 97% of its original nutrients, making them almost just as healthy as fresh ones!
Freeze drying fruits is one of the best ways to preserve them long-term while maintaining their flavour and nutritional value. There will be a slight loss, especially in vitamin C, but because they contain less water than their original form, you might eat more at once. This will give you an increased dose of nutrients, good sugars and energy!
What is the Difference Between Freeze Dried and Dehydrated Fruits?
Freeze dried fruit contains less moisture than dehydrated ones do. This makes them crispy and crunchy, while dehydrated fruit is a bit chewier. Both preservation methods retain almost all the original nutrients but freeze dried fruits have the upper hand.
If you are looking for healthier snack solutions, order online today to experience crunchy textures and intensely flavoured fruit slices packed with vitamins and minerals. Freeze dried fruit makes an excellent at-home and on-the-go snack!